Youth does not have to be wasted on the young. In this class we cover the issue of aging, and more specifically oxidation, and how your diet plays a key role in how fast we age and the impact of poor diet choices.
Our hands on cooking classes are set in a large communal teaching kitchen, which is similar to a home kitchen, just bigger! You will learn shoulder to shoulder from the instructor along with the other guests. After you learn to make the meal, everyone will sit together and enjoy the meal family style. In all of our classes, other than Knife Skills, you are welcome to bring your own beverages.
- Dietary Flags: