Tap into the vivacious spirit of Spain and grab a couple friends to learn different Spanish cooking techniques! These recipes are applied to vegetables (but can be used for fish or meat too) and will give you the skills to create your own spin on a tapas party. The Spanish style of eating a series of small shareable plates creates a great environment for a lively soiree, as well as a exciting way to get a balanced meal. With a hands on focus, this class will bring you through some of the different flavours of Spain with traditional cooking methods and seasonal ingredients!
Over the centuries cultures have always included fermented foods in their diets. In the west, we have recently caught on to the benefits of fermented foods as a means to preserve foods without refrigeration and improve the health of our gut with good bacteria.
Whether we have put our bodies through alot of stress, have a genetic disposition, or are generally exposed to life on Earth these days, we have reasons to take preventative measures in regard to our health.
Come and learn to slice and dice with our Cook Culture chef. A good knife is a primary tool for a functional and effective approach to food preparation. Feeling safe working with your primary tool, in the kitchen, is important to developing your overall comfort in the kitchen.