There are many diets out there and they all have one main thing in common: decreasing processed foods and increasing the intake of veggies. Eat to live is all about eating nutrient dense foods for optimal health. Nutrient dense foods are high in nutrients but relatively low in calories. They contain vitamins, minerals, healthy fats, … Continue reading »
Dietary flag: Nuts
Whether they’re childhood favorites or our usual take-out order, many of the comforting meals we’ve come to love are about as far from plant-based as you can get. But all that is about to change! Introducing Plant Based Comfort Foods, a combination of mouth watering favourites that keep all of the flavour you know and … Continue reading »
Learn how to make pasta, by-hand, just like an Italian Grandmother! From kneading to shaping, let one of our chefs teach you how to master pasta dough. We will also learn how to make goat chèvre from scratch; as well as, a delicious warm Pancetta dressing, which is perfect for the cool weather. Our hands … Continue reading »
Sharing food with friends and family is a huge part of Spanish culture. To fight off hunger from their famous late-night dinners, Spaniards spend their early evenings sharing small plates while traveling from bar-to-bar, before sitting down to enjoy a leisurely meal.
Are you a beginner cook and don´t feel ready to join our group classes? Or, do you want to refresh your basic skills with one-on-one attention?