Authentic Japanese Classics

In Japan, they have everyday meals known as Ichijyu Sansai which means “one soup and three dishes,” one is the main course which usually contains fish, chicken, pork, beef or tofu, and for the two side dishes, it’s common to use lots of vegetables. Rice and miso soup is commonly served at every meal. In … Continue reading »

Meals for the Ages

Youth does not have to be wasted on the young. In this class we cover the issue of aging, and more specifically oxidation, and how your diet plays a key role in how fast we age and the impact of poor diet choices. Our hands on cooking classes are set in a large communal teaching … Continue reading »

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